Reiki –
Energy work for balance & well-being
What is Reiki?
Reiki is a gentle method of energy work developed in Japan at the beginning of the 20th century by Mikao Usui. The term is composed of the words "Rei" (universal) and "Ki" (life energy). Reiki thus describes the universal life energy that flows through all living beings and supports health and vitality.
During a Reiki treatment, this energy is transmitted to the recipient by placing or holding the hands over their body. The aim is to release blockages, harmonize the energy flow, and activate the body's self-healing powers.
How does Reiki work?
Reiki promotes relaxation, inner balance and well-being on several levels:
- 🌿 Physically: Stress hormones are reduced, and the body switches into rest and regeneration mode. Many people report feeling warm, tingling, or deeply relaxed during the treatment.
- 💫 Emotional: Reiki can relieve anxiety and tension, promote emotional stability and contribute to inner peace.
- 🧘 Mental: Regular Reiki sessions support clarity, concentration and mindfulness in everyday life.
- ✨ Energetically: Reiki harmonizes the energy system, strengthens the immune system and activates the self-healing powers.
Applications of Reiki
A Reiki treatment can be supportive in many areas of life:
- Stress reduction & relaxation
- Improving sleep quality
- Strengthening resilience and inner balance
- Support during stressful phases of life
- Support during healing processes (complementary to, not a replacement for, medical treatments)
- Promoting serenity, clarity and energy
Procedure of a Reiki session
A Reiki treatment takes place in a tranquil atmosphere. You lie comfortably clothed on a treatment table or sit relaxed in a chair. The Reiki practitioner's hands are gently placed on specific areas of the body or held a few centimeters above them. The session typically lasts between 30 and 60 minutes. During this time, you can completely relax and allow the healing energy to work.
Benefits of Reiki at a glance
- Gentle and natural method – free from side effects
- Suitable for all age groups
- It can be combined very well with other therapies.
- Promotes well-being, balance and vitality
- Activates the body's self-healing powers
Reiki at Srabanti's World
In my Reiki sessions in Braunschweig, I create a safe space where you can let go and recharge. With experience, mindfulness, and empathy, I accompany you on your path to greater peace, balance, and joy in life.
➡️ Make an appointment: Home (contact form) or call directly: 0176 2199 2309.
Reiki – Energy work & healing with life energy in Braunschweig
Reiki is a gentle method of energy work that works through the laying on of hands or holding of hands over specific areas of the body. Universal life energy (Rei = universal, Ki = life energy) is channeled to release blockages, harmonize energy flow, and activate self-healing powers.
1. Stress Relief & Deep Relaxation
Goal: To calm the nervous system, build inner peace, and release stress. Procedure: Hands are placed on the solar plexus and heart area to release stored tension. Suitable for: Chronic stress, overload, and inner restlessness.
2. Sleep Improvement
Goal: To facilitate falling asleep and deepen nighttime rest. Procedure: Focus on the head and heart area; Reiki harmonizes the energy centers responsible for rest and relaxation. Suitable for: Difficulty falling asleep and staying asleep, nervous restlessness in the evening.
3. Emotionale Balance (Emotional Balance)
Goal: To release emotional tension and strengthen heart energy. Procedure: Energy work on the heart and solar plexus chakras to balance emotions. Suitable for: Sadness, mood swings, emotional exhaustion.
4. Pain and Tension Relief
Goal: To alleviate physical discomfort through relaxation and energy flow. Procedure: Hands are placed directly over the affected areas of the body to release blocked energy. Suitable for: Back tension, headaches, muscular blockages.
5. Strengthening the immune system (Immune System Boost)
Goal: To energetically support the immune system and build vitality. Procedure: Reiki treatment of the main energy centers (root, navel, solar plexus, and heart chakras) to stabilize the immune system. Suitable for: Exhaustion, susceptibility to infection, periods of high stress.
6. Inner Clarity & Focus
Goal: To calm the mind and increase concentration. Procedure: Hands are placed on the forehead and head area to release energy blockages. Suitable for: Concentration problems, difficulty making decisions, feeling overwhelmed.
7. Energetic Cleansing & Protection (Aura Cleansing & Protection)
Goal: To release negatively stored energies and strengthen the energy field. Procedure: Non-contact hand movements over the body to cleanse and stabilize the aura. Suitable for: Sensitive people, after intense encounters, or in cases of "energetic heaviness".
8. Increase in joie de vivre & vitality (Vitality & Joy Boost)
Goal: To increase energy levels and strengthen positive feelings. Procedure: Harmonization of the heart, navel, and root chakras; energy flow is strengthened and revitalized. Suitable for: Lack of energy, lack of motivation, the need for renewed joy in life.
⚠️ Important notice
Reiki is a complementary method and does not replace medical diagnosis or treatment. A doctor or therapist should always be consulted for acute or chronic conditions.
